LearnMarket BasicsMarket Sessions
Market Basics

Market Sessions

Pre-market (4-9:30 AM), Regular (9:30-4 PM), After-hours (4-8 PM ET).

Regular hours have the most liquidity and tightest spreads. Pre-market and after-hours have wider spreads and lower volume. Most institutional activity happens in the first and last 30 minutes of regular hours. The opening range (9:30-10:00) often sets the direction for the day.

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